![]() While compromised intestinal absorption can play a factor, many prescription drugs like antibiotics, laxatives, and statins, can heavily contribute It is estimated that nearly 70% or more of the western population has a vitamin K2 deficiency. While most people consume enough vitamin K in their diets to maintain sufficient blood clotting factors, most do not consume enough to meet cardiovascular and bone density health needs. MK-4 and MK-7Īre the two most well studied and beneficial menaquinones to human health. Menaquinones, or K2, are designated as MK-4 through MK-13, based on the length of their side chain. It is classified in a family of compounds consisting of phylloquinone (Vitamin K1) and menaquinones (Vitamin K2). Vitamin K is a fat-soluble vitamin naturally found in foods.
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